Break Free. Rise Strong. Step Boldly into Your Calling.
Heal, Build, and Thrive —
Spiritually, Emotionally, and Relationally.
Download My Free Book and Join the Waitlist.
The Resilient Leader -
Growing Stronger Amidst Challenges.
Break free from what’s been holding you back — and rise into the life you were made for.
Join hundreds of others who have started their transformation inside Rooted & Rising - a powerful coaching experience designed to help you heal deeply and rise fully.
"If I could show you how to conquer overwhelm, silence self-doubt, and build unstoppable resilience in just 2 hours—without years of trial and error—would you take it?"
The "Total Mental Resilience" course provides practical tools to help you build a growth mindset, master persistence, and silence self-doubt.
If you feel stuck, emotionally exhausted, or spiritually disconnected, you're not broken. You're just living from unhealed roots. Rooted & Rising is here to change that.
Discover a proven 3-phase coaching experience designed to help you:
UPROOT
internal wounds and limiting beliefs
REBUILD
your mindset, confidence, and relationships
RISE
into a life of purpose, peace, and personal power
UPROOT:
Identify and release the core emotional, spiritual, and psychological patterns keeping you stuck. We go deep into:
Childhood experiences
Inner child healing
Belief systems
Trauma cycles and triggers
REBUILD:
Redesign your internal operating system:
Mindset renewal and self-leadership
Emotional mastery
Reclaiming your voice, boundaries, and vision
RISE:
Step into your new identity with boldness:
Build habits aligned with your values
Cultivate relationships from a place of wholeness
Live with authenticity, clarity, and joy
A personalized and private journey designed just for you:
12 Weekly 1:1 Coaching Sessions (75 min via Zoom)
Personalized Growth & Healing Plan
Weekly Integration Prompts & Action Steps
Unlimited Voice Note Support (Mon–Fri)
Rooted & Rising Digital Workbook
Emotional Reset & Regulation Tools
Midpoint Progress Call (Week 6)
Bonus: 30-Min Post-Program Vision Session
Private & confidential support tailored to your pace and needs
Grow alongside others in a powerful, safe, and structured community:
12 Weekly Group Sessions (90 min via Zoom)
Rooted & Rising Group Workbook
Breakout discussions and shared insights
Accountability & peer support
Weekly integration challenges
Private WhatsApp Group for connection & encouragement
Bonus: 1 Private Strategy Session
(30 min) during the program
Choose any topic from the 12-week journey for a focused 1:1 breakthrough:
60 minute Private Coaching Intensive sessions (via Zoom)
Pre-session clarity form to define your focus
Personalized guidance on your selected topic
Post-session integration plan
1 Week of follow-up voice note support
Ideal for those needing clarity on one area without committing to 12 weeks
What you will walk away with:
Emotional freedom from past pain
Clearer mind, calmer heart
Confident communication
Healthier, more authentic relationships
A strong sense of identity & purpose
Daily peace, clarity, and resilience
A life that finally feels aligned
Free Bonus Offers for 12-Week Packages Only
A free seat to a live quarterly masterclass - (Value: $197)
Early access to your next program/course - (Value: $97+)
“Rooted & Rising” digital badge for social profile - (Value: $49)
Spiritual Reset Mini-Retreat (Pre-recorded or live 2-hour session) - Guided faith-based healing journey, music, visualization + journaling - (Value: $297)
Certificate of Completion
Total Bonus Value: $640+ plus extras valued at over $700
All included FREE when you join the Rooted & Rising program.
Michael - 1:1 Coaching Client
"I thought I was broken but I was just buried. Stephen helped me come back to life."
Mark - Group Program Member
"This was unlike anything I’ve experienced. I walked in a victim and walked out whole."
Jane - One Day Deep Dive Client
"My 1-day deep dive shifted 5 years of inner struggle in one afternoon. Worth every cent."
FAQ's
All three experiences follow the same powerful 3-phase framework.
1:1 Coaching offers personalized, private sessions tailored to your life.
Group Coaching includes live group sessions with community support and shared breakthroughs.
1-Day Intensive is a focused, deep-dive into one issue for fast clarity and momentum.
Choose the format that fits your lifestyle, urgency, and depth of need.
Rooted & Rising honors both faith and personal development. While we explore healing through deeper emotional and spiritual lenses, this isn’t tied to any religion. You’re welcome here whether you're religious, spiritual, or still exploring.
This path is especially powerful for those struggling with:
Feeling stuck or emotionally drained
Childhood trauma or toxic relationships
People-pleasing, self-doubt, or lack of clarity
Difficulty setting boundaries
A sense of being disconnected from purpose
If you know something has to change but you’re unsure what or how — this was made for you.
The 3-phase journey typically unfolds over 6 weeks (for 1:1 and group coaching). The 1-day intensive focuses on one topic of your choice and it is ideal for targeted transformation. Most clients report a shift by week 2 and full breakthroughs by the end.
We offer flexible payment plans to support your investment in yourself. Healing should never be out of reach. Just ask during your application or booking process.
No, this is not therapy. It's trauma-informed coaching — future-focused, breakthrough-oriented, and designed to empower you to move forward. If you're in therapy, this can complement your healing beautifully.
Yes, we offer a 30-day money-back guarantee if you are not satisfied with the program. T's & C's apply!
Our support team is available to help with any questions or issues you may have during your coaching journey. Feel free to reach out anytime.
© Stephen Naidoo Life Coach | TERMS AND CONDITIONS | PRIVACY POLICY